If we consider a person who is 165 cm tall and weighs 60 kilograms, then we calculate as follows:
- We find the corresponding height on the column at the left of the table. In this case 165 cm is a height between 163 and 168 cm
- We look for the corresponding weight in kg on the top of the table. In this case we consider the box between 57 and 62 kg
- The recommended size is found at the intersection between the column that corresponds to weight and the line that corresponds to height. In our example the size is 3 or ML
| HEIGHT CM In |
WEIGHT Kg Lbs |
|||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 45-50 90-103 |
50-52 103-114 |
52-55 114-125 |
55-60 125-136 |
60-62 136-147 |
62-65 147-158 |
65-70 158-169 |
70-72 169-180 |
72-75 180> |
75-80 | 80-82 | 82-105 | |
| 145-150 57-62 |
S | S | ||||||||||
| 150-155 57-62 |
S | S | M | M | M | |||||||
| 155-160 62-64 |
S | M | M | M | M | ML | ML | ML | ||||
| 160-165 64-66 |
M | M | ML | ML | ML | ML | ML | L | L | L | ||
| 165-170 66-68 |
M | M | ML | ML | ML | L | L | L | L | L | XL | |
| 170-175 68-70 |
ML | ML | ML | L | L | L | L | XL | XL | |||
| 175-180 70-72 |
L | L | L | XL | XL | XL | ||||||